ALL INFORMATION WILL BE TREATED IN THE STRICTEST OF CONFIDENCE
Please list any health problems you suffer, not already mentioned, that may affect your ability to exercise. If you have answered YES
to any of questions 3-21 above, we advise you consult with your medical practitioner before you start Pilates Classes Please give further relevant details below, in confidence, to any questions you ticked YES.
Are there any factors your teacher should be aware of that may
prevent you from regularly attending classes (such as child care,lack of transport, shift work)?
Please advise us before commencing any session if, for any
reason, your health or your ability to exercise changes.
Pilates exercises are very safe but, as with all forms of physical
exercise, it is prudent to consult your doctor before starting
These sessions are not a substitute for medical counselling or
treatment. If you have any doubts about the suitability of the
exercises, you should refer back to your medical practitioner.
The teacher can accept no liability for personal injury related to
participation in a session if:
Exercise should be performed at a pace which feels comfortable
for you. Pain is the body’s warning system and should not be
ignored. Please inform your teacher immediately if you feel any
discomfort during a session. Please also inform your teacher if you
felt any discomfort after a previous session.