Class in your home with MOTR®
Note: MOTR® coming soon not available just yet
MOTR can be described as a lightweight portable apparatus that looks like a foam roller. It can be built up and used in a variety of different ways offering an unbelievable range of versatility in one small apparatus. Jessica can bring this to your home and provide strength training, balance and agility work, functional training, cardio and core all in the space of a room.
To sum it up in one sentence: It is a versatile, portable exercise system combining the balance, stability and release work of a foam roller with the resistance exercises of an independent pulley system similar to that found on the Pilates reformer