PART 1: YOUR BACKGROUND AND YOUR HEALTH
Please list any health problems you suffer, not already mentioned, that may affect your ability to exercise. If you have answered YES
to any of questions 3-21 above, we advise you consult with your medical practitioner before you start Pilates Classes Please give further relevant details below, in confidence, to any questions you ticked YES.
Are there any factors your teacher should be aware of that may
prevent you from regularly attending classes (such as child care,lack of transport, shift work)?
PART 3: IMPORTANT INFORMATION
Please advise us before commencing any session if, for any
reason, your health or your ability to exercise changes.
Pilates exercises are very safe bit, as with all forms of physical
exercise, it is prudent to consult your doctor before starting
These sessions are not a substitute for medical counselling or
treatment. If you have any doubts about the suitability of the
exercises, you should refer back to your medical practitioner.
The teacher can accept no liability for personal injury related to
participation in a session if:
- Your doctor has, on health grounds, advised you against such exercise
- You fail to observe instructions on safety or technique
- Such injury is caused by the negligence of another participant in the class/studio
Exercise should be performed at a pace which feels comfortable
for you. Pain is the body’s warning system and should not be
ignored. Please inform your teacher immediately if you feel any
discomfort during a session. Please also inform your teacher if you
felt any discomfort after a previous session.
I understand that Body Control Pilates exercises involve
hands-on correction and I hereby consent for my teachers to
work in this way.
I confirm that I have read and understood the above advice and
that the information I have given is correct.