See the class descriptions
to see the 3 options of Private classes available
See link here
Contact Jessica first to check availability and then click this link to book your class
Check NowBenefits of Private Pilates Classes
- Pilates class catered to your specific needs and goals
- Increase core and bone strength
- Improve flexibility, posture and balance
- Increase energy levels
- Reduce back and joint pain
- Reduce stress and improve mental health
- Improve sports performance and reduce risk of injury
- Increases cognitive function, motivation and focus
- Better sleep
- Pilates is enjoyable so you will stop looking at exercise as a chore and keep consistent