See the class descriptions
to see the 3 options of Private classes available

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Contact Jessica first to check availability and then click this link to book your class

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Benefits of Private Pilates Classes

  • Pilates class catered to your specific needs and goals
  • Increase core and bone strength
  • Improve flexibility, posture and balance
  • Increase energy levels
  • Reduce back and joint pain
  • Reduce stress and improve mental health
  • Improve sports performance and reduce risk of injury
  • Increases cognitive function, motivation and focus
  • Better sleep
  • Pilates is enjoyable so you will stop looking at exercise as a chore and keep consistent